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Do You Sleep In a High Stress Position? Here's What It Could Mean
Episode December 8, 2025 1 min 37s

Do You Sleep In a High Stress Position? Here's What It Could Mean

From On Air with Ryan Seacrest • iHeartPodcasts

Do you sleep in a high stress position? If you sleep in one of these poses, it could be a sign you aren’t coping well with stress:

· LIKE A MUMMY WITH YOUR ARMS CROSSED

· ON YOUR STOMACH WITH ONE LEG UP

· THE FETAL POSITION

These positions can allegedly be signs of chronic stress. Listen back for more:

join us on Instagram: https://www.instagram.com/onairwithryan

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