Bonus Episode: Secrets, Advice + Ask-Me-Anything

It’s a weird rambling bonus episode for the lonely week between the holidays and New Years! I thought I’d serve up a mellow hang full of secrets, a retrospective of the things that kept me relatively sane this past year, life hacks, science-backed ways to improve your mood, and a jaunty Q&A from Patrons. It’s not a normal episode, but just a little hello and check-in from your internet dad. Happy 2023, kiddos. Be good to yourself. Follow Alie’s TikTok: A donation went to the Trevor Project More episode sources and links: alieward.com/ologies/bonusama Other episodes you may enjoy: Eudemonology (HAPPINESS), Awesomeology (GRATITUDE FOR LITTLE THINGS), Field Trip: How to Change Your Life Via the Natural History Museum, Field Trip: I Go France and Learn Weird France Stuff, Life Advice: For anyone who is tired, 100th Episode: Best Advice I’ve gotten from Ologists Sponsors of Ologies Transcripts and bleeped episodes Smologies (short, classroom-safe) episodes Become a patron of Ologies for as little as a buck a month OlogiesMerch.com has hats, shirts, masks, totes! Follow @Ologies on Twitter and Instagram Follow @AlieWard on Twitter and Instagram Editing by Jarrett Sleeper of MindJam Media https://jarrettsleeper.bandcamp.com/track/its-ok-to-be-tired Transcripts by Emily White of The Wordary Website by Kelly R. Dwyer Theme song by Nick Thorburn