Solo Dolo | Finding Gratitude in the Ups and Downs!

#717. Join Kaitlyn Bristowe for a solo Grape Therapy episode where she talks about her unexpected run in with a poisonous spider & shares the benefits of the 5-day reset cleanse she just completed. She dives in and shares about her recent trip to Hawaii, keeping those high vibrations at all times, and the excitement of her upcoming OTV Tour (TICKETS HERE!). Plus, discover her refreshing take on self-care, from skincare to gratitude practices. Get ready for a heartfelt conversation that will leave you feeling uplifted, inspired and embracing the beauty of life's highs and lows. We like to end every solo episode with a little gratitude & today's gratitude brought on the tears. Share with us what YOU are grateful for, by sharing it with us on a review below or by commenting on our latest Instagram post. We would love to hear from you! Episode Highlights: (4:20) - Discover Kaitlyn's perspective-shifting moment inspired by Victoria Garrick Browne's wisdom. (10:00) - Kaitlyn shares a humorous anecdote about getting locked out of her house and finding the silver lining. (12:40) - Dive into Kaitlyn's insights on maintaining high vibrations and fostering positivity in daily life. (15:40) - Learn more about Kaitlyn's excitement for the OTV Tour and the magic of meeting her audience in person. (18:50) - Explore Kaitlyn's experience with the five-day cleanse & reset she just did! (23:00) Kaitlyn ends the podcast with gratitude and shares Josie Balka’s Poetry that brings her to tears. Thank you to our Sponsors! COVER GIRL: Say hello to your real life makeup filter in a bottle, See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.