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Friday Favorites: Natural Dietary Remedy for Insomnia - NutritionFacts.org Video Podcast | OndaCast

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EPISODESeptember 26, 2025

Friday Favorites: Natural Dietary Remedy for Insomnia

FromNutritionFacts.org Video Podcast•Michael Greger, M.D. FACLM

Lactucin, the hypnotic component of lettuce, is put to the test in a randomized, double-blind, placebo-controlled trial of lettuce seeds.

FromNutritionFacts.org Video Podcast•Michael Greger, M.D. FACLM

Lactucin, the hypnotic component of lettuce, is put to the test in a randomized, double-blind, placebo-controlled trial of lettuce seeds.

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