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Friday Favorites: Is Swimming Good for Weight Loss? - NutritionFacts.org Video Podcast | OndaCast
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October 10, 2025
Friday Favorites: Is Swimming Good for Weight Loss?
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NutritionFacts.org Video Podcast
•
Michael Greger, M.D. FACLM
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Show Notes
Exercising in cool water or under cool conditions on land can lead to an increase in post-workout calorie intake.
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