'F*** Approval, You Don’t Need It!' makes the case against ‘people pleasers’

In her new book, F*** Approval, You Don’t Need It!, therapist Lizzie Moult says people who seek the approval of others are doing a great disservice to themselves — and others too. In a conversation with Here & Now host Peter O’Dowd, Moult explains why being a “people pleaser” can be counterproductive.


To listen to Book of the Day sponsor-free and support NPR's book coverage, sign up for Book of the Day+ at plus.npr.org/bookoftheday

See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

NPR Privacy Policy