Not to Make This About Me But...

Join host Allie as she explores her experiences with narcissism & coercive control, using laughter, learning, and self connection to prove that trauma recovery is possible. Allie is also a somatic coach at Glimmer & Bloom Somatic Coaching. Head over to practicalsomatic.com if you'd like support beyond the podcast. Head to the podcast page for more information about the podcast and other resources.