The Senior Show – Health, Strength, and Aging Well with Julie Matthews – S1E12

Let’s get into it—this is The Senior Show!

Tim Kennedy and Neil Himmelstein welcome Julie Matthews of Osteo Oasis to discuss why physical health is just as important as financial planning in retirement. Julie explains how strength training, mobility, manual osteopathic treatment, and consistent movement can help older adults reduce pain, prevent falls, maintain independence, and improve overall quality of life. The conversation connects health and wealth, emphasizing that a strong retirement plan should include caring for your body, staying active, and knowing which professionals to turn to before a crisis happens.

Join us every Friday at 5 PM EST on 103.9 L.I. News Radio to catch "The Senior Show," hosted by Neil Himmelstein and Tim Kennedy.

Catch episodes on YouTube, Spotify & Apple Podcasts.

For questions or planning help:

Neil Himmelstein - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mainstreetplanninggroup.com/⁠

Tim Kennedy - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.timtalksreverse.com/