Sticks and Stones We’ve all heard it: “Sticks and stones may break my bones, but words will never hurt me.” It’s catchy—but dangerously untrue. In this episode, we explore the real power of words through Scripture, psychology, and lived experience. From Proverbs to neuroscience, we discover how our speech shapes identities, builds or breaks relationships, and leaves lasting impact—especially in our families. You’ll learn why what you say isn’t just communication; it’s cultivation. And most importantly, we’ll walk through three life-giving habits: how to speak with care, guard your heart, and seek healing when words wound. Proverbs 18:21 Discussion topics Icebreaker - What’s a compliment or a hurtful comment someone said to you that you’ve never forgotten? Read Proverbs 18:21 - What do you think it means to “eat the fruit” of your words? Can you think of a time when someone’s words shaped your confidence or identity—for better or worse? Read/Review 1 Samuel 25 (Abigail, Nabal, and David) - What stands out to you most about how each character used their words? How did Abigail’s words bring healing and peace? What might this story teach us about how to respond when we’re angry or offended? Personal Reflection: Which of these is hardest for you right now: ▪ Speaking with care ▪ Guarding your heart ▪ Seeking healing when wounded How might you be more intentional with your words this week in your family, workplace, or friendships? Check out our other audio series and video playlists that can help you find Jesus in every moment and then discover what's next
