Mental Wellness Skills That Change Your Life: An Inspirational Healing Conversation With MJ Murray Vachon, LCSW (Inspirational)

What if the reason you feel overwhelmed, anxious, or emotionally drained isn’t because life is “too much” … but because no one ever taught you the mental wellness skills that make life manageable—and peaceful? In this inspirational & motivational episode, Reginald D sits down with MJ Murray Vachon, a licensed clinical social worker, certified EMDR therapist, mental wellness educator, & host of Creating Midlife Calm Podcast. MJ has over 36 years of experience & 50,000+ clinical hou...