In this episode, we’re joined by Dr. Halie Schoff to talk about birth control, hormone health, gut health, and the menstrual cycle. We discuss how hormonal birth control can impact natural hormonal fluctuations, why those shifts matter for mood, energy, and overall well-being, and how understanding your cycle can help you feel more empowered in your body.We also explore Dr. Schoff’s functional approach to gut and hormone health and why embracing your natural rhythms can be such a powerful part of women’s wellness.https://www.drhalieschoff.com/about---Follow us on Instagram and twitter @momsaskwhy / TikTok: @momsaskwhypodcastDrop your email at www.momsaskwhy.com
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