Bringing self-care to work with Rachel Kanarowski

In this conversation with self-care expert Rachel Kanarowski, Rachel explores the variety of stressors that have found their way into our professional lives, and some simple strategies leaders and teams can use to effectively maintain a sense of balance and wellness while keeping burnout at bay.

Modern Mentor is hosted by Rachel Cooke.

Find Rachel Kanarowski at yearoflivingbetter.com.

Have a question for Modern Mentor? Email us at [email protected].

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Modern Mentor is a part of Quick and Dirty Tips.

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Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast.

Have a question for Modern Mentor? Email us at [email protected].

Find Modern Mentor on Facebook, Twitter, and LinkedIn, or subscribe to the newsletter to get more tips to fuel your professional success.

Modern Mentor is a part of Quick and Dirty Tips.

Links:

https://www.quickanddirtytips.com/