491 - How to Resist Social Media and Reconnect with IRL Friends

Rather than subjecting your brain and your relationships to the manipulative mechanisms of social media, use social media to trigger and deepen real life connections.

Read the transcript at https://www.quickanddirtytips.com/productivity/time-management/how-to-resist-social-media-and-reconnect-with-irl-friends
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Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast.

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