MM259 สวัสดีปีใหม่กับ 18 สิ่งที่ควรทิ้งไปซะในปีนี้

1. The fear of uncertainty. 2. Ignoring your feelings. 3. Pretending your problems don't exist. 4. Avoiding discomfort. 5. Your most unhealthy habits. 6. A victim mentality. 7. Your excuses. 8. Learned helplessness. 9. Defending your problems. 10. Distractions. 11. The need to be liked. 12. Trying to do everything yourself. 13. Resistance. 14. Quick fixes and shortcuts. 15. Waiting until you "feel like it" to get started. 16. The fear of failure. 17. Envying those who have what you want. 18. Waiting for your circumstances to change before you do.