Understanding Insulin Resistance, GLP-1, and Metabolic Health with Dr. Tina Koopersmith

In this episode, ⁠Adam Torres⁠ interviews ⁠Dr. Tina Koopersmith⁠, CEO of Dr. Tina Plays, to discuss insulin resistance, GLP-1 medications, and metabolic health. Dr. Tina shares insights into how sleep, nutrition, physical activity, and everyday lifestyle choices can support healthier blood sugar regulation and overall well-being. Through her holistic approach, she encourages individuals to understand their bodies and embrace sustainable wellness practices. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices