How Sonya McDonald Turned Burnout Into an Unshakeable Mission

From Mission Matters Business Podcast with Adam Torres Adam Torres

In this episode, Adam Torres interviews Sonya McDonald, High-Performance Coach for Entrepreneurs & Executives, live at GifterX Talks in Miami. Sonya shares how surviving a life-threatening health crisis inspired her book Unshakeable and her mission to help others overcome burnout, regulate stress, and build resilience through mindset and wellness strategies. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices