Healing Begins With Listening to Your Body

In this episode, Adam Torres interviews Dr. Tina Koopersmith, CEO of Dr. Tina Plays. As the segment episode of the Your Healing Playground series, Dr. Tina shares insights on somatic healing, emotional resilience, and the connection between mind and body, offering practical strategies to help people move from survival to thriving. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices