Energy Is Aliveness: Learning to Grow Through Life’s Highs and Lows

In this Your Healing Playground segment of Mission Matters, Adam Torres and co-host Dr. Tina Koopersmith, CEO of Dr. Tina Plays, explore energy, breathwork, personal growth, and Dr. Tina’s mission to help people reconnect with aliveness through healing and play. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices