Mindfulness in Action

Presence, compassion, and practical wisdom for modern life Mindfulness in Action is a live radio show and podcast exploring how mindfulness, compassion, and self-awareness apply to real life. Through conversations with leaders, educators, and change-makers, it offers practical wisdom for work, relationships, uncertainty, and growth—inviting listeners to slow down, reconnect, and turn presence into meaningful everyday action. Mindfulness in Action is broadcast live Fridays at 11AM ET and Music on W4CY Radio ( www.w4cy.com ) part of Talk 4 Radio (