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At some point in practice, many of us wonder: Why does it feel like I’m not growing anymore?
In this excerpt from our Community Gathering Q&A, a student opens up about reaching a plateau after years of mindfulness and healing work.
Sean Fargo offers a compassionate reframing that feeling stuck is not failure, but often a sign that something deeper is asking for attention. Along the way, he shares practical ways to soften this stuckness — from grounding in nature, to seeking help and support, to practicing forgiveness and self-compassion.
This conversation reminds us that plateaus are not the end of the journey, but turning points that can open us into greater freedom, resilience, and wholeness.
Chapters
00:00 – Intro
01:32 – Updating the Blueprint
02:26 – Stuck Energy
03:30 – Asking for Support
04:40 – Grounding & Renewal Practices
Coupon code and the link are down below, but that will expire shortly
Feel free to text me at 415-939-1126
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