1906: How to Address Low Back Pain Related to Squatting & Deadlifting, Fixing Imbalances Between the Right & Left Side of the Body, How to Get Kids Started With Strength Training & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

• Mind Pump Fit Tip: If you're going to go vegan, do it for the RIGHT reasons. Otherwise, it's likely to lead to worse health. (2:54)
• Things that Adam finds cool. (10:22)
• The brain blend from Ned is FIRE!! (17:13)
• Mind Pump on the controversy surrounding Andrew Tate and the dangers of censorship. (18:50)
• A clear example of obsessive fandom. (41:13)
• Remembering Bill Pearl. (44:54)
• The sex-tape formula for success. (48:19)
• 'Buy My House', the Shark Tank for real estate. (50:49)
• The meat sticks from Paleo Valley are a HIT with the kids. (52:54)
• Canada's twisted law. (56:08)
• #ListenerLive question #1 - How can I measure if I am out of symmetry, and how can I improve it? (1:01:26)
• #ListenerLive question #2 - How can I stay satiated during Dr. Cabral's 4-month Sibo protocol? (1:09:12)
• #ListenerLive question #3 - How do I program the right exercises to strengthen my lower back and core? (1:17:06)
• #ListenerLive question #4 - If you could design a template for extracurricular training for elementary, middle, and high school students that would span those years, where would you start and what would that template look like? (1:28:57)

Related Links/Products Mentioned

• Ask a question to Mind Pump, live! Email: [email protected]
• Visit NED for an exclusive offer for Mind Pump listeners!
• Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP15 at checkout for 15% discount**
• September Promotion: Skinny Guy Bundle (MAPS ANABOLIC // MAPS AESTHETIC // NO B.S. 6-PACK FORMULA // INTUITIVE NUTRITION GUIDE // OCCLUSION TRAINING GUIDE.) HALF OFF!! Also, the Fit Mom Bundle (MAPS ANYWHERE // MAPS ANABOLIC // MAPS HIIT // and INTUITIVE NUTRITION GUIDE.) HALF OFF!! **Code SEPT50 at checkout**
• Debunking the vegan myth: The case for a plant-forward omnivorous whole-foods diet
• Dyson v15 detect
• Exclusive: Andrew Tate UNCENSORED Interview with Patrick Bet-David
• Put it in the books! Ty Cobb's dentures auctioned for $18K+