1824: Building Muscle & Burning Fat on a High Carb Diet, How to Workout When Time Is Limited, Ways to Reignite Interest in Working Out & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

• Mind Pump Fit Tip: Contrary to popular media, the BIGGEST threat to modern societies is obesity. (2:46)
• Justin's interesting choice of workout music. (23:49)
• Are comedians pushing the limit purposely? (28:22)
• Finding the silver linings in the negative. (31:14)
• Transformative news in the Maximus saga. (34:36)
• Why the most common silly fights between couples are about the temperature. (43:00)
• Fun Facts with Justin: Take your ashes and turn them into a playable vinyl record. (48:54)
• Butcher Box's MASSIVE deal! (52:59)
• Mind Pump's HUGE Memorial Day Sale is on NOW! (56:12)
• #ListenerLive question #1 - What should my focus be on, health/program-wise, if I am now consuming 60% of my calories from carbs? (57:35)
• #ListenerLive question #2 - Any advice for someone who doesn't have the motivation to train themselves? (1:07:56)
• #ListenerLive question #3 - How should I be building a priming session going into a workout? (1:16:38)
• #ListenerLive question #4 - How can I program my workouts around a busy schedule? (1:23:47)

Related Links/Products Mentioned

• Ask a question to Mind Pump, live! Email: [email protected]
• Visit Chili Sleep for an exclusive offer for Mind Pump listeners!
• Visit Butcher Box for this month's exclusive Mind Pump offer!
• MASSIVE Memorial Day Sale! 50% OFF ALL MAPS PROGRAMS! ENDS JUNE 1ST – **Promo Code MD2022 at checkout**
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• Mind Pump #1527: The 3 Step Solution To The Obesity Epidemic
• Hitmakers: The Science of Popularity in an Age of Distraction – Book by Derek Thompson
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• Watch Ricky Gervais: SuperNature | Netflix Official Site
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