1791: The Best Macro Profile for Building Muscle & Burning Fat, the Minimum Effort Required to Maintain Muscle, How to Enjoy Alcohol & Still Get Shredded & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: Be science-based, but NOT science bound! (5:32)
- New Program Alert! Introducing MAPS Symmetry. (22:37)
- Are more women lifting heavy in the gym than men? (26:16)
- Downfalls of being a billionaire. (31:21)
- Sal is out there creating hype for Caldera. (41:19)
- Save your money, the aliens are coming! (43:36)
- Drug releasing contact lenses are near! (46:51)
- DNA-Based personalized medicine may change healthcare forever. (48:17)
- LivON Labs: Tastes like it works! (50:25)
- #ListenerLive question #1 - What is the minimum amount of work needed to keep muscle? (56:25)
- #ListenerLive question #2 - What is the best macronutrient profile to build muscle and burn fat? (1:07:16)
- #ListenerLive question #3 - Is alcohol that big of a detriment to fat loss or can I still enjoy a few drinks a week and see results? (1:16:10)
- #ListenerLive question #4 - Is losing muscle a good strategy in my sport of barrel racing? (1:32:30)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: [email protected]
- NEW PROGRAM LAUNCH SPECIAL PROMOTION: Get MAPS Symmetry + 2 free eBooks for $97!! **Promo code SYM50 at checkout**
- April Promotion: Get MAPS Anywhere, MAPS Prime and Prime Pro all for $99.99!
- Eugene Teo "Posture" Post
- Common Knee Surgery May Help No More Than A Fake Operation
- Mind Pump #1490: How To Improve Your Posture
- MAPS Prime Pro Webinar
- MAPS Prime Webinar
- Mind Pump #1790: The Secret To An Attractive & Functional Body
- The Resistance Training Revolution – Book by Sal Di Stefano
- Undercover Billionaire | Discovery
- Visit Caldera Lab for an exclusive offer f
You May Also Like

Good Thinking: Positive Affirmations
Just Curious Media

The Alpha Mind | Daily Affirmations
Motivation

Gratitude Morning Affirmations
Motivation

Emotional Intelligence Playbook
Motivation

High Value Male | Mindset for Men
Motivation

Healing Affirmations
Motivation

Positive Affirmations For Women
Motivation

You Are Heroic with Brian Johnson
Brian Johnson

Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
Martin Hewlett - Calming Anxiety

Good Sleep: Positive Affirmations
Optimal Living Daily | Sleepy Meditation
Community discussion