Mind, Body, Her

Welcome to Mind, Body, Her , the podcast dedicated to empowering women on their path to vibrant health and wellness. Hosted by a holistic nutritionist Mia Harris who is passionate about supporting women, this show dives deep into the world of hormone and gut health, personal development, spirituality and more. Each episode offers practical advice, expert insights, and transformative tools to help you harmonize your body, mind, and spirit. Whether you’re navigating hormonal imbalances, seeking personal growth, or exploring your spiritual side, Mind, Body, Her is your go-to resource for living a balanced life.