I’ve been thinking a lot lately about the difference between daydreaming about a different life and actually knowing what you want. Someone sent in a question about this—about feeling stuck in a cycle of imagining a better future but never really knowing how to get there. And I get it. It’s so easy to think happiness is somewhere else, in some other version of life that feels just out of reach. So in this episode, I want to talk about that—about how to tell the difference between dreaming and wanting , how to know if something is a real desire or just an escape , and how to bring more of what you actually want into your life right now . If you’ve ever felt frustrated with where you are but unsure of what to do next, this one’s for you. Episode Resources: Listen: What College Football Taught Me About Failure, Growth, and Living in the Moment Instagram: @ceceliabmandryk Let’s work together! Learn more about my courses here Mentioned in this episode: The 5-Minute Shift Mini Course Learn more about The 5-Minute Shift mini course, a brain-based approach to feeling better now. It’s on sale for $29! The 5-Minute Shift Mini Course
