Kona Special - Bonus Episode 1 - Rob Dallimore talks tech

This is the first in a week of special episodes of Mikkipedia all around the Ironman World Championship triathlon 2022 in Kona. In this episode Mikki chats to Rob Dallimore (triathlon coach and director of Foot Traffic and endurance athlete) in this episode all about wearables and best protocols for his athletes. They discuss the pros and cons of the tracking devices, the best approach to take as an athlete, how they add value and his advice on where best to spend your money.