Metabolic Wellbeing without the BS

Metabolic Wellbeing Without the BS is more than a podcast — it’s a growing global movement challenging outdated health narratives and empowering people to take control of their wellbeing. Launched in March 2024, the podcast has now surpassed 80 episodes , achieved more than 8,000 downloads , reached listeners across 100+ countries and over 1,200 locations worldwide , and has proudly been nominated for the inaugural 2026 Scottish Podcast of the Year Awards . Hosted with authenticity, curiosity, and a passion for meaningful change, each episode brings together world-leading experts, innovators, advocates, and everyday storytellers to explore why metabolic health truly matters. Blending real-life experiences with science-backed insights, the conversations challenge conventional thinking while inspiring listeners to ask better questions about health and longevity. From insulin resistance and