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Most men fear what they don’t understand - and nothing confuses or frustrates them more than the hormonal changes women experience in midlife.
Jon and Will sit down with renowned women’s health expert Dr. Lisa Larkin to decode the menopause transition and reveal how understanding it can transform relationships, health, and communication. From navigating mood shifts and libido changes to recognizing breast cancer risks and the benefits of lifestyle and hormone therapy, Dr. Larkin exposes how women’s health - especially between ages 40 and 55 - has been neglected for far too long. This eye-opening conversation challenges stigma, empowers both partners to talk openly about menopause, and shows men why knowledge is the key to stronger, more connected relationships.
Chapters:
00:00 - Introduction
03:02 - Bridging the Gender Gap in Midlife Women’s Health
06:12 - How Menopause Shapes Relationships
10:04 - What Every Woman Should Know About Midlife Health
13:41 - The Truth About Breast Cancer Risk
20:53 - Genetics, Sex, and the Overlooked Sides of Women’s Health
27:19 - Menopause at Work: Why Support Matters
32:13 - Treatment, Awareness, and Real Support for Menopausal Women
34:13 - The Real Story Behind Menopausal Hormone Therapy
51:03 - The Hidden Risks of High-Dose Testosterone Pellets
54:48 - How Hormonal Changes Affect Love and Connection
Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel.
More from MTM at: https://mentalkingmindfulness.com/
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