Meditation: Charting a New Course

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let the beauty of the present moment find its way into your heart and open you for what’s next. PAUSE Breathe into the beautiful present and let your body relax and find a safe stillness. PAUSE While breathing, see if you can imagine a beautiful sailboat, beckoning you to come aboard. PAUSE You step onto the boat, and Instantly, the sails unfurl and extend majestically into the wind. PAUSE Breathe in the sweet-salt air. Let it truly fill you. And trust the sailboat knows exactly where to go. PAUSE While sailing over the indigo waters, you see a lush green island in the distance. The sailboat drifts gently onto the shore, Releasing you. PAUSE As you stroll upon the shore, you find a magnificent cockle shell, the size of your hand, And open like the palm of your hand. Inside the belly of the shell, are several grains of sand, that you begin to stir. PAUSE With each stir, a goal you have for the year, presents before you, like a dream. In the dream, your goal is realized. PAUSE You pause for a few minutes and surrender to letting your realized goals become part of you. How does it feel? Hold this feeling close For each of the goals you are striving to achieve. PAUSE You thank the shell, put it back on the sand, and return the sailboat. Only this time, You know what direction to sail. The shell revealed it to you. PAUSE Now, breathe. Breathe in the knowing that your goals are achieved. Breathe them into the beautiful present. And hold them here, One with you. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices