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Magasýrur, hvers vegna skipta þær miklu máli? Elísabet Reynisdóttir. (Heilsumoli 40)
Episode Bonus January 30, 2026 18 min 3s

Magasýrur, hvers vegna skipta þær miklu máli? Elísabet Reynisdóttir. (Heilsumoli 40)

From Með lífið í lúkunum • HeilsuErla
Í þessum öðrum Heilsumola af þremur ræðir Erla við Betu Reynis um magasýrur, einkenni um lágar magasýrur og einkenni ef magasýrur eru háar, hvernig við eigum að bregðast við og hvað við getum gert með mataræði til þess að hafa góð áhrif. Fylgdu HeilsuErlu á Instagram!

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