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Hvað er prófkvíði og hvað er til ráða? Sólrún Ósk Lárusdóttir. (Heilsumoli 4)
Episode Bonus November 26, 2023 19 min 26s

Hvað er prófkvíði og hvað er til ráða? Sólrún Ósk Lárusdóttir. (Heilsumoli 4)

From Með lífið í lúkunum • HeilsuErla
Í þessum heilsumola ræðir Erla við Sólrúnu Ósk Lárusdóttur, sálfræðing um prófkvíða, afhverju hann stafar og hvað er hægt að gera til þess að minnka áhrif hans á okkur. Fylgdu HeilsuErlu á Instagram!

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