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Hate Exercise...How little can you do to get the best result
Episode January 8, 2026 11 min 8s

Hate Exercise...How little can you do to get the best result

From MAX Health and Fitness Recordings • Max International College for Fitness Professionals
Hate exercise OR No time to exercise? Most people do no exercise or hate the exercise they are doing, so how close to zero exercise can we do to get the best result?

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