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FAT- Is it Good, Bad, or Ugly
Episode August 7, 2026 10 min 59s

FAT- Is it Good, Bad, or Ugly

From MAX Health and Fitness Recordings • Max International College for Fitness Professionals
FAT- Is it Good, Bad, or Ugly? How much fat do we need? How do we burn it before it ends up in our fat cells, making us bigger and softer?

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