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Exercise and Eating…Are there BEST Times To Do Both
Episode 7 min 5s

Exercise and Eating…Are there BEST Times To Do Both

From MAX Health and Fitness Recordings Max International College for Fitness Professionals
Exercise and Eating…Are there BEST Times to do both? Unlike an avocado, when we have to wait for the perfect time window to enjoy it, what if exercise was a daily part of life, just like eating? And what if we eat and exercise for the pleasure of having a healthy body and brain?

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