In this podcast we cover elevated creatinine , insomnia, cramps constipation , water retention , hair loss , irritation and anger , lightheadedness during lifting, bloating , aggravation of restless leg syndrome , irritation of asthma, bloody noses , anxiety , headaches , heart palpitations, twitching , and fast or slow heartbeat. The full podcast and article can be found here: https://chrismasterjohnphd.substack.com/p/handling-creatine-side-effects Chris Masterjohn, PhD, is the Founder and Scientific Director of the mitochondria test Mitome .
