00:00 Intro 00:31 Build Daily Chinese Habits That Stick 01:01 The 3-Step Method to Reaching Fluency 03:03 Why Identity, Not Willpower, Drives Success 04:01 Make Chinese Obvious: Routine Audit Strategy 05:54 Reduce Bad Habits to Make Time for Chinese 08:07 Plan, Stack & Schedule Your Language Habits 11:39 Make Chinese Attractive With Dopamine Triggers 19:10 […]
