986 - Avoid This! (Specially After a Relapse)

In this episode, Sathiya Sam discusses the neurochemical aspects of porn addiction and recovery. He emphasizes the roles of dopamine, oxytocin, and serotonin in addiction and provides a structured protocol for resetting these chemicals post-relapse. The conversation highlights the importance of environment, connection, and fulfilling activities in the recovery process. Watch the Video on Youtube Click Here For Our Youtube Channel Know more about Sathiya's work: DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day Got a Question? Submit It Anonymously Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Chapters: (00:00) Introduction to the Podcast and Content Overview (01:24) Understanding Dopamine and Its Role in Addiction (05:13) The Importance of Oxytocin in Recovery (07:52) Resetting Serotonin for Fulfillment (10:32) Implementing the Recovery Protocol