923 - The 6 Month Recovery Blueprint pt 1

In this episode of the Man Within Podcast, Sathiya Sam introduces the Six Month Recovery Blueprint aimed at helping individuals quit pornography and achieve personal growth. The conversation is structured around the first three months of the recovery process, focusing on foundational elements, self-awareness, and nervous system regulation. Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This 00:00 Introduction to the Six Month Recovery Blueprint01:47 Foundations of Recovery05:11 Building Self-Awareness08:02 Nervous System Regulation11:23 Heart Discovery and Triggers