578 - Should Others Be Reading My Journal?

Journaling is a fundamental building block of recovery. One of its greatest benefits is the privacy it offers while processing deeply personal items. Today's episode explains how others should be involved in your journaling process, if at all, and how to ensure your loved ones don't mistakenly stumble upon your journal. Book A Call With Sathiya's TeamGet a FREE copy of my bestselling book, The Last RelapseFollow Sathiya on Instagram