482 - Beware The Flatline

Flatlining refers to a period of recovery where you feel numb, apathetic and lethargic. It is often time a part of the earlier phases of recovery when you begin to go longer than usual without a relapse. Today's episode explains flatlining in more detail, offers insights into what is taking place in the brain and body when it takes place, and provides you with useful ways to "leverage" what is an otherwise difficult part of the recovery journey. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram