456 - Is Vulnerability Worth The Risk?

Vulnerability is the name of the game when it comes to healing the heart, but what happens when you put yourself out there and feel naked and raw afterwards? Today's episode explains how to go about vulnerability with wisdom, and an easy way to recover/debrief after you choose to be vulnerable. Listen to Episode 12 - Man's Secret Weapon (on journaling) Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram