401 - An Easy Hack For Processing Childhood Trauma

Processing childhood trauma is an imperative part of recovery - whether you have loads of trauma or just a bit. This episode talks about a guidepost that will help you get started on the journey if you aren't sure how to identify where trauma might be or which traumas you need to tackle to experience healing during recovery. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram