374 - Reinforce Mindsets, Not Behaviors

Classic psychology has taught us to encourage positive behaviors with reward and discourage negative behaviors with consequence. While this will forever hold true, today's episode offers a secondary dimension to this principle - rewarding and discouraging mindsets through the same means (reward and consequence). All behaviors are the results of thoughts, if you can focus on mindsets first and behaviors second, you will become more powerful in your execution and more agile in the many seasons of life. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse