342 - Is There A Difference Between ”Positive” and ”Negative” Emotions?

Our pull towards binary thinking often leads to black-and-white terms. Hot or cold, yes or no, free or addicted, positive or negative, etc. In some contexts, this thinking is useful, however, when it comes to emotions a new paradigm is required. Today's episode explores the gamut of emotions that a man will experience in his life while offering practical ways to perceive and process them. Feel Wheel Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse