208 - Dealing With A Distracted Mind

Do you have a hard time staying focused? Do you find yourself starting a task, only to get sidetracked only to realize eventually that you completely forgot about the initial task? We are more distracted than ever before, and the underlying causes are more closely related to porn addiction than you may think. Today's episode offers insights on why your brain is distracted and practical ways to stay focused. 30 - The Secret To Staying Focused 185 - The Reason It's So Hard To Focus During Sex, Work & Play Pre-Order my book The Last Relapse Attend my launch party for The Last Relapse