159 - Frank Rich on Overcoming Drug, Alcohol & Porn Use, The Power of Physical Fitness In Recovery, and Why Fasting Could Be The Key To Long-Term Success In Life

Frank Rich is a former body builder entrepreneur, men's health coach and the host oh The Super Human Life Podcast. After living with and battling addiction, depression and anxiety for almost 20 years, he is no won a mission to help men who are suffering from the same issues take back control of their lives though the power of faith and fitness. In today's interview, Frank details his story of recovery from several addictions and his awe-inspiring story of salvation (which was actually not that long ago). He also explains his philosophy for integrating fitness, fasting, and a plethora of other practices to help guys get free of pornography and unwanted sexual behavior. This is a deep dive with a ton of gold in it, enjoy! Listen to Sathiya's Interview on The Super Human Life Podcast Watch ReBuild Your Life on YouTube Follow Frank on Instagram Download The 7-Step Guide To Quitting Porn For Good Become A DeepClean VIP Member Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com