Day 157 || Recalibrating Relationships
If I notice a friend becoming increasingly negative - I will associate them with negativity as a whole even if they only act that way 5% of the time - because I am hyper aware and focused on the behavior I am less aware of the times when they are not. My brain filters in their actions to prove a case that does not exist.
@MYDBpodcast is a real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.
Each season is 66 days long to encourage long term healthy habit integration into your daily life.
Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only.
This content is presented on an "as-is" basis.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Read Julie's Medium Blog.
Support JULIE (and the show!)
Support + get some bonus stuff over on PATREON.
Get an occasional personal email from me: www.makeyourdamnbedpodcast.com
Tune in on INSTAGRAM AND YOUTUBE or TIKTOK
Support this show http://supporter.acast.com/make-your-damn-bed.
Hosted on Acast. See acast.com/privacy for more information.
You May Also Like

Shimon Davis
Shimon Davis

Oscar Lopez | Despertando Soñadores
Oscar Lopez

Financial Autonomy
Guidance Financial Services: Investing & Retirement Planning Experts

SHIR HADASH
Shir Hadash

Parler anglais
Choses à Savoir

Motivational Speeches
Motivationly

Bishop TD Jakes Sermons
Word Life

Teach Me to Fish "Helping Leaders better understand what drives People"
Matt Leclair

Les dents et dodo
BFMTV

The Veterinary Rehabilitation Podcast
Dr Megan Kelly
Community discussion