Day 131 || Embracing Boredom

Do you embrace boredom or do you run from it? Repetitive boredom comes from doing the same shit over and over until it becomes a subconscious habit. This means you don’t have to be thoughtful about a task, you can throw on autopilot and it will get done. This type of boredom is avoidable by bringing more mindfulness into your tasks. See where you can add creativity or spice it up to feel more gratifying if you want.

Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed* every morning. Each season is 66 days long to incorporate new healthy habits of your choosing into your daily life.

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