543 || pep talk

You're not broken, you just need a little break.

The reason theres not a one size fits all fix to depression, suicidal ideation, etc is because you are unique and your experiences are unique, so we have to approach our own treatment + management as a recipe/guidebook that can be adaptable + reasonable to bridge from your current state. 

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luh you. and don't forget to drink your damn water.

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