1821 || forgiveness for selfish reasons

forgiveness isn't excusing harmful behavior, and it surely isn't forgetting. forgiveness is about your personal healing journey. it's not about absolving them, but instead, it's about reclaiming your agency.

THE SOURCE:

1. https://positivepsychology.com/neuroscience-of-forgiveness/
2. https://www.neurologylive.com/view/neurobiology-forgiveness

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. 

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